A big misconception about the concept of perseverance is that it is all about hard work, physical strength, mental discipline, or of...

What Do You Want From Martial Arts Training?

“A Simple Way to Maximize Performance” One of the most frustrating experiences is the circle of work without progress.  Work daily, see...

Martial arts instructors want the best for their students. It’s our job and our mission to help those around us reach higher levels of...

Don't underestimate the power of rapport. For a parent who drives to class (during rush hour) twice a week and then pays the bill for...